I know of a friend.. whose father goes to the gym 7 days a week.. irregardless what the weather was. Even if he had a cold .. he would still go .. to the gym. We all thought that he was very health conscious in the beginning.. and really admire his determination. One day while we were visiting my girlfriend.. her father was watching tv.. with a beer. Surprised actually to see him at home, we had conveniently asked how come he wasn’t in the gym.

Anyhow.. to cut the long story short.. he was disappointed that after years of going to the gym, he still hadn’t achieved the body shape he wanted.. so he gave up. Little did he know that with bodybuilding .. one needs bodybuilding supplements to go hand in hand with his exercises. And yes.. we told him.. to get a professional trainer.. and speak with the trainer.. and sure enough the next time we saw him.. he really looked different. Thanks to bodybuilding supplements, else.. we’ll have another middle age man turned into a potato couch syndrome… and it can get ugly.